1) Water is absolutely essential to the human body’s survival. A person can live for about a month without food, but only about a week without water.
2) Water helps to maintain healthy body weight by increasing metabolism and regulating appetite.
3) Water leads to increased energy levels. The most common cause of daytime fatigue is actually mild dehydration.
4) Drinking adequate amounts of water can decrease the risk of certain types of cancers, including colon cancer, bladder cancer and breast cancer.
5) For a majority of sufferers, drinking adequate water can significantly reduce joint and/or back pain.
6) Water leads to overall greater health by flushing out wastes and bacteria that can cause disease.
7) Water can prevent and alleviate headaches.
8) Water naturally moisturises skin and ensures proper cellular formation underneath layers of skin to give it a healthy appearance.
9) Water aids in the digestion process and helps prevent constipation.
10) Water is the primary mode of transportation in the body and is essential for proper circulation.
Aconite is a homeopathic remedy that is not often mentioned, but is marvellous.
Used in the treatment of sudden onset of fever, aches, coughs, colds and flu, chills, anxiety and restlessness – aconite is used for ailments which appear very suddenly. It is useful for symptoms brought on by extreme changes in weather, and it can help with dealing with fear before surgery or dental treatment.
It is a good remedy for earaches when the outer ear is red, swollen, painful and hot.
Available in good Health Shops.
I adore Arnica. I probably use it everyday, with great results.
Homeopathic Arnica is used for sprains, bruising, strains, muscular pain and first-aid shock.It is known as the ‘homeopathic pain killer’ and is consequently great for headaches as well. Its excellent to take before and after a visit to the dentist, and has been used to support childbirth, concussion, falls, fractures and dislocations.
Its very effective to take before exercising to reduce muscle strain, and a great idea is to drop a couple of drops into water bottles before sport.
If you are prone to headaches, try sipping it in a water bottle throughout the day as well.
Homeopathic Arnica is available for purchase from chemists and Health Shops.
We have some information brochures available on homeopathic Arnica, contact us on firstname.lastname@example.org if you would like some.